No morning runs, no evening walks. No socialising and meeting friends. Stay at home and only at home, exercise in your homes for a few days. These were the general instructions given to people in India regarding exercising during the lockdown that began on 25th March.
In some of the other countries where there is lockdown, Singapore for example, citizens have been told that they can go out to the nearby parks to exercise, while ensuring that the social distancing rule is not being broken. After all, exercise and sunlight and fresh air are important to keep healthy. And the air outside is indeed as fresh as it has ever been in years!
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